I hope you’ll excuse the following, which is a bit more personal than I usually prefer to be on the Internet. I realize I, like many people, have made myself extremely reachable via all manner of social media (and for quite a lot of years now), but, believe it or not, I try to keep most of the details of my actual private life you know, private. Still, this is a thing I feel like I should talk about. For some reason.
It’s not easy for me. I’ve always enjoyed presenting the illusion of transparency while keeping my actual business to myself. And I’ve always tried really hard not to whine about my problems, primarily because I spent the ages of sixteen to twenty-one (or thereabouts) doing nothing but that, and that’s not a fun guy to be. Trust me, I was and it wasn’t. Also, I won’t say I was raised not to talk about my feelings, because I certainly was, but there was a definite sense of shut up and do something about it in my upbringing. And that’s not a criticism at all. My parents are very practical people. They don’t like to dwell on things. They like to fix problems so they can move on to the next thing. But this problem just won’t seem to go away.
Here is its most recent manifestation: for the better part of the past week, I have found myself in a pretty bad state, emotionally speaking. I guess it’s no real surprise — the week before that, I was on top of the world. The Law of Conservation of Moods says that happiness and productivity cannot be created or destroyed, only transferred. So, since I had a happy week, it stands to reason the following week was a depressed one. Or it could be that I’m bipolar. Yeah, it’s that one.
Here’s the thing: I’ve known about this for quite a long time. Probably my entire adult life. I’ve sought help for it I don’t know how many times. I’ve been on three types of antidepressants that I can remember, and I swear there was a fourth, but I can’t seem to recall the drug or the circumstances surrounding that. The other three were quite memorable, though, because they carried with them all manner of horrible side effects.
- I went on Prozac in 1994 or so. I was involved in a near-fatal car accident (the side of “near” that ends up with everyone walking away unscathed, but only by centimeters of pure chance), and during that experience, my heart rate didn’t change in the slightest. I remained even-tempered, even bemused, by the idea that I might be about to die in a fiery wreck.
- I tried Paxil in 2002. And while I’m sharing some personal details here, I won’t share all of them. Suffice it to say, there were certain side effects that occurred below my waist. Probably not the one you’re thinking of, either. The car started, but I couldn’t get it to go anywhere. I guess that’s a metaphor that works here. Or not. That’s all I’m giving you, in any case.
- In 2007, I was given Effexor. This one was a doozy. Part of the depression I was going through wasn’t the usual chemical cycle of Bipolar Disorder — it was situational. I was in a horrible job that I didn’t know how to do, and that I dreaded going to. So after about a week or so on Effexor, I was filled with this indescribable sense of… I don’t know. It’s indescribable. I felt like it didn’t matter. Like the post-hypnotic Ron Livingston at the beginning of Office Space. I called in sick to work, because I just didn’t want to go. (This is, admittedly, a thing I have done with some regularity over the years, when the downswing of my moods just makes it the easier choice.) But then I did it again, the next night. And again. I pretty much stopped going, and I continued to feel like it wasn’t a problem. Everything was going to turn out okay. I was, as expected, fired from the job. (To his credit, my boss at the time — who was never the actual problem — displayed a tremendous amount of patience in dealing with my shenanigans.) I mean, I hated the job and I did need to leave it, but that sense that “this doesn’t matter, it’ll all be fine” freaked me the hell out. Thank goodness I’d at least retained the sense to be freaked out by it. So I called my doctor and demanded immediate instructions for getting off the stuff as soon as possible.
So, yeah. Each of these medications came from a licensed mental health professional, and each of them caused me some form of discomfort or distress. There have been additional mental health professionals in between, who have tried to help me through counseling and other such non-medicinal tactics. But as of now, at the age of thirty-seven, I am no closer to understanding (or indeed controlling) my bipolarity than I was when it first occurred to me that I probably shouldn’t still be a moody teenager at age 20.
There are, of course, varying degrees of these things. Mine is not the kind that results in suicidal thoughts or anything like that. I can honestly say that, apart from some overly dramatic and not-exactly-serious teenaged threats, I’ve never really had those thoughts. It’s not that bad. No, this is more the “you’re wasting your life, why bother?” sort of depression, when that part of the cycle hits me. Anyone who knows me at all knows that I love creating things, and I always have loved creating things. And this is where the depression hits me, in my weakest and most idealistic spot. You’re not funny, it says. You’re a terrible writer, a terrible performer and nobody wants to hear what you have to say.
When I am having a normal, emotionally balanced day (which happen with some frequency — just enough to make me think maybe I’ve been imagining those polar extremes all this time), I like to think that I have a fairly objective read on my skill set and marketability. I’m not making things that deserve mass attention, but I believe I’m better than I was a year ago, and better still than I was two years ago, and so on. I like to think that one day I will hit a skill/talent level at which an audience will find me. And if they don’t, I’d at least like to think that I’ll be making things that fulfill me personally. I’m seeing hints of that in the past year or so, if nothing else.
So this isn’t a lack of confidence or self-esteem. This is depression, hitting me where it hurts. (It’s also tried to tell me that my wife doesn’t love me and never did, but that doesn’t work — that woman’s sheer force of presence and willpower overshadows the most emphatically negative mood my psyche can produce.) It also affects my ability to interact with people, to the point of severe isolation. This is one of the reasons I found myself a quiet cubicle job a few years ago — so that I might be ready when/if this sort of thing hit me again.
This, you are probably thinking, is no way for a grown man living in the 21st century to live. And you’re entirely right. But given my previous failures, and given the difficulty I have picking up a telephone for help when I’m feeling the worst of this (once I get better, I tend to shrug the whole thing off and just return to business), it’s not exactly easy to reach out for help. Add to this my usual (attempted) stoicism, and I basically spend the better part of a week staring at the wall in my computer room, waiting for the awfulness to pass. It definitely helped that we were snowed in this week, so I didn’t have to go into work with this ridiculous baggage.
I’m trying, though. I have a list of names and I’m going to try to get help for this. Again. Each time this fails, it gets a lot harder for me to take the whole idea of psychiatric treatment/pharmacology seriously. I know a lot of people who speak highly of The Day They Got Medicated (hell, I have a day like that myownself, when Ritalin opened my eyes and made it possible for me to read a book), but so far I’m batting zero touchdowns here.
Why am I posting this here now? I don’t know. I recently saw a BBC special that Stephen Fry did on his own bipolarity, and I thought it would make me cool like Stephen Fry. (Or, you know, the same motive he had — saying “you are not alone” to anyone else who might see this.) Or maybe I thought it would excuse my occasional bouts of sudden, unannounced touchiness. (I doubt it; there’s no excuse for that. If I feel that coming on, the first thing I need to do is close Twitter, Facebook and the rest of it.) I’m definitely, definitely not doing it for sympathy. I know your tendency, if you’ve read this far, will be to offer me some show of sympathy and support, and I appreciate that… but it makes me uncomfortable. I’m not looking for attention. I want attention for the things that I make — for the words I write, for the jokes I tell, for the books and the comics I’ve published — not because I was born with the wrong brain gene. Lots of people have what I have. I know a bunch of them. I am no different from they are, except that I haven’t figured out how to fix it yet. But I really want to. I’m trying, you guys. Honestly, I am.
All right, that’s just about enough of that.
Addendum: Welbutrin was the fourth antidepressant they had me on. I don’t remember the disastrous thing that made me want to stop taking that. But I’m sure there must have been something.

